Ever Wondered…What is Aum?
More Than Meets the Aum The symbol that we’ve seen all over the yoga schools and meditation articles has a…
Mindfulness
The Fable of the 4 Philanthropists
Many generations ago, in a land not on any of today’s maps, sat a quiet and peaceful village of…
How Meditation Actually Works On The Brain
Science figured out how meditation works on the brain in the 1800’s. About time they let us know. If you’ve…
Are You Spiritual, Not Religious? You’re Not Alone
What does it mean to be spiritual? What makes someone religious? Is there a difference between the two? How can…